Practitioner directory
Practitioner directory, 2026HELP WITH SLEEP – CARDIFF   28
Directory › Help with sleep › Wales › Cardiff

Help with sleep in Cardiff

28 listings
Near: Caerdydd · Caerphilly · Penarth · Pontypridd

Difficulty getting off to sleep, waking in the night, or a mind that races at bedtime. Many people find it helps to work on the worries and habits that keep them awake, and to learn a simple routine for winding down.

This page is general information, not medical advice. If you have symptoms that haven't been checked, or you are under medical care, please talk to your GP as well.

Who can help with sleep in Cardiff

Different kinds of practitioner work with sleep in their own ways. These are the ones people often see for it, with how many are listed in Cardiff.

Hypnotherapists11 in Cardiff · What it is and how to choose
Counsellors1 in Cardiff · What it is and how to choose
Holistic and reiki practitioners4 in Cardiff · What it is and how to choose
Massage and reflexology therapists12 in Cardiff · What it is and how to choose

Black and yellow is standard. Colour is an extra. Free listings are a name and a number, and their order is turned over every week, so nobody is stuck at the bottom. Details come from public sources. Is this you? Claim it free, or ask us to remove it.

Hypnotherapists, massage and reflexology therapists, holistic and reiki practitioners and counsellors in Cardiff 28 listings

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Cardiff1
In the spotlight this week

Lucy Campion

Holistic and reiki in Cardiff

ITM Alexander Technique teacher in Cardiff, South Wales.

From their website
CNHC registered (Alexander Technique teaching)
07792 960812Call
CF24 · Cardiff · lucycampion.co.uk
Hypnotherapy in Cardiff
—See Our Display Ad This Classification07792 960812
Massage and reflexology in Cardiff
Massage and reflexology in Cardiff
168 Whitchurch Road, Cardiff CF1407809 901711
Massage and reflexology in Cardiff
Massage and reflexology in Cardiff
91 Whitchurch Road, Cardiff CF1407985 470222
Massage and reflexology in Cardiff
Hypnotherapy in Cardiff
Cardiff Hypnotherapy Solutions, 57 Merthyr Road Whitchurch, Cardiff, Cardiff and the Vale of Glamorgan CF1407795 964066
Massage and reflexology in Cardiff

Who is listed in Cardiff at a glance

28 practitioners who often help with sleep are listed in Cardiff in the Practitioner directory, 22 of them with a website of their own. By postcode area: CF14 (11), CF24 (5), CF23 (4), CF5 (2) and CF11 (2).

Listings in Cardiff by kind of practitioner
Kind in CardiffListedWith a website
Massage and reflexology therapists128
Hypnotherapists1110
Holistic and reiki practitioners43
Counsellors11
How many practitioners who often help with sleep are there in Cardiff?
28 are listed here, and 22 show a website you can open to see their own description of their work. The list changes as practitioners claim their listing or ask us to update it, so ring or look at their website to check hours and availability.
How do I check a practitioner in Cardiff?
Ask where they trained, who they are insured with and which professional body they belong to. Our page on checking a practitioner's registration explains what to look for.
Is there anyone in the next town?
Listed practitioners in nearby places: Caerdydd (3), Caerphilly (5), Penarth (5) and Pontypridd (2).

Every listing is a business found in public sources, shown with the details we hold. We do not rank one practitioner above another.

More help in Cardiff: stress · anxiety · confidence · exam and test nerves · motivation · pain and physical symptoms · loss and bereavement · relaxation and wellbeing · muscle tension and aches · movement and mobility · energy and tiredness

Practitioners describe their own work; we don't recommend one over another. Listings show details from public sources. Is this you? Claim it free and change what it says, or find your listing and ask us to remove it.