Difficulty getting off to sleep, waking in the night, or a mind that races at bedtime. Many people find it helps to work on the worries and habits that keep them awake, and to learn a simple routine for winding down.
This page is general information, not medical advice. If you have symptoms that haven't been checked, or you are under medical care, please talk to your GP as well.
Who can help with sleep in Southampton
Different kinds of practitioner work with sleep in their own ways. These are the ones people often see for it, with how many are listed in Southampton.
Black and yellow is standard. Colour is an extra. Free listings are a name and a number, and their order is turned over every week, so nobody is stuck at the bottom. Details come from public sources. Is this you? Claim it free, or ask us to remove it.
Hypnotherapists, holistic and reiki practitioners and massage and reflexology therapists in Southampton 29 listings
29 practitioners who often help with sleep are listed in Southampton in the Practitioner directory, 24 of them with a website of their own. By postcode area: SO31 (6), SO15 (5), SO32 (4), SO30 (3) and SO16 (2).
How many practitioners who often help with sleep are there in Southampton?
29 are listed here, and 24 show a website you can open to see their own description of their work. The list changes as practitioners claim their listing or ask us to update it, so ring or look at their website to check hours and availability.
Practitioners describe their own work; we don't recommend one over another. Listings show details from public sources. Is this you? Claim it free and change what it says, or find your listing and ask us to remove it.