Gemma Taylor Health & Fitness

Friendly, practical help

Mindful methods to destress the mind and body to become fitter, healthier and happier. Pilates, Meditation, Breathing, Sleep, Laughter Yoga, Yoga Nidra and Natural Mindfulness all help ha…

“Calm, kind and practical”
MindfulnessStressSleepHabits
Relaxed, comfortable settingNew clients welcomeUnhurried appointmentsTime to talk things through
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Gateway House, 4, Penman Way, Grove Park, Enderby, Leicester, LE19 · gemmataylorhealthfitness.co.uk